How Do You Fix Exposed Tooth Roots?
Treatment Options for Exposed Tooth Roots
Addressing exposed tooth roots typically involves a combination of professional dental care and home care practices. Here are some common treatments:
1. Gum Grafting
Gum grafting is a surgical procedure that can effectively cover exposed roots. This involves taking tissue from another part of your mouth, such as the roof of the mouth, or using donor tissue, and grafting it onto the affected area. Over time, the graft integrates with the surrounding tissue, providing protection for the roots and improving the appearance of your gums.
2. Scaling and Root Planing
For those with gum disease, a deep cleaning procedure known as scaling and root planing may be recommended. This treatment removes plaque and tartar from below the gumline and smooths the root surfaces, allowing the gums to reattach to the teeth. This procedure can help stop the progression of gum disease and prevent further recession.
3. Desensitizing Treatments
If sensitivity is a significant issue, desensitizing treatments can help manage the discomfort. Your dentist may recommend using a desensitizing toothpaste, which works by blocking the tubules in the dentin that lead to the nerve. In-office treatments, such as fluoride varnishes or gels, can also help reduce sensitivity by strengthening the exposed root surfaces.
4. Night Guards
If bruxism is contributing to your gum recession, wearing a night guard can protect your teeth from the pressure of grinding and clenching. This appliance creates a barrier between your upper and lower teeth, reducing the impact on your gums and preventing further recession.
5. Orthodontic Treatment
In cases where misaligned teeth are causing uneven pressure on the gums, orthodontic treatment may be necessary. Straightening your teeth can help distribute pressure more evenly, reducing the risk of further gum recession and root exposure.
6. Tissue-Stimulating Proteins
Another option for treating exposed roots is the application of tissue-stimulating proteins. These proteins are applied to the affected area during a procedure to encourage the regrowth of gum tissue and promote the healing of the gums around the exposed roots.
Preventing Further Damage
While treating exposed roots is essential, preventing further damage is equally important. Here are some tips to protect your gums and prevent future recession:
- Gentle Brushing: Use a soft-bristled toothbrush and gentle brushing techniques to avoid damaging your gums. Brushing at a 45-degree angle to the gumline can help clean your teeth effectively without causing recession.
- Proper Oral Hygiene: Maintaining good oral hygiene is key to preventing gum disease and gum recession. Brush twice a day, floss daily, and visit your dentist regularly for check-ups and cleanings.
- Healthy Diet: A balanced diet rich in vitamins and minerals supports gum health. Foods high in vitamin C, calcium, and antioxidants can strengthen your gums and protect against recession.
- Quit Smoking: If you use tobacco products, quitting can significantly improve your gum health and reduce the risk of recession.
- Stress Management: Managing stress can help reduce the likelihood of bruxism, which in turn can protect your gums from recession.