Natural Breakdown of Tartar?
Tartar, also known as dental calculus, is a hard deposit that forms on the teeth due to the mineralization of dental plaque. It can lead to several dental problems, such as gum disease, bad breath, and tooth decay. While there is no natural breakdown of tartar, there are ways to prevent its buildup and remove it using natural remedies.
Natural Ways to Prevent Tartar Buildup
The best way to prevent tartar buildup is by practicing good oral hygiene. This includes:
1. Brushing your teeth twice a day with fluoride toothpaste: Brushing your teeth helps to remove plaque, which is the sticky film of bacteria that forms on the teeth. Using fluoride toothpaste can help strengthen the tooth enamel and prevent decay.
2. Flossing your teeth daily: Flossing helps to remove plaque and food particles from between your teeth and gums, where a toothbrush can't reach.
3. Eating a healthy diet: A diet rich in vitamins and minerals can help strengthen your teeth and gums. Foods high in calcium, such as dairy products and leafy greens, can help keep your teeth strong.
4. Drinking plenty of water: Drinking water can help rinse away food particles and bacteria from your mouth, reducing the risk of plaque buildup.
5. Using natural mouthwash: Some natural mouthwashes, such as those containing tea tree oil or peppermint oil, can help reduce plaque and freshen your breath.
Natural Remedies to Remove Tartar
While there is no natural breakdown of tartar, there are natural remedies that can help remove it. These include:
1. Baking soda: Baking soda has natural abrasive properties that can help remove tartar from your teeth. Mix a small amount of baking soda with water to make a paste, and use it to brush your teeth for two minutes.
2. Apple cider vinegar: Apple cider vinegar has antibacterial properties that can help kill the bacteria that cause plaque and tartar buildup. Mix a small amount of apple cider vinegar with water and use it as a mouthwash.
3. Oil pulling: Oil pulling involves swishing oil, such as coconut oil, around in your mouth for 10-20 minutes to remove toxins and bacteria. Some people believe that oil pulling can help remove tartar buildup.
4. Hydrogen peroxide: Hydrogen peroxide has antibacterial properties that can help kill bacteria in your mouth. Mix equal parts hydrogen peroxide and water, and use it as a mouthwash.
It's important to note that these natural remedies should not replace regular dental cleanings and checkups. If you have tartar buildup on your teeth, it's important to have it removed by a dental professional to prevent serious dental problems.
In conclusion, while there is no natural breakdown of tartar, there are natural ways to prevent its buildup and remove it using home remedies. These remedies can be used in conjunction with regular dental cleanings and checkups to help maintain good oral hygiene and prevent dental problems. If you have tartar buildup on your teeth, it's important to see a dentist to have it removed and prevent serious dental problems.